Massage Therapy Can Help Prevent Flu

Posted by Admin

The summer is upon us and you want to make it the happiest, healthiest summer vacation yet. Nothing gets in the way of this like a cold. Once you feel that telltale tickle in your throat or the first sniffle of congestion, it’s too late. Symptoms of the flu or colds can emerge about a day to four days after you’ve been exposed to the virus.How massage therapy can help?The key to staying on top of the ball is tied closely to sleep. When your body is poorly rested, you are more...