29

June
10366 views
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Sport massage, wonderful treat for muscle pain

Posted by Admin

Sports Massage can help prevent injuries, increase flexibility and make all your pain and soreness get away. If your muscle complaining after finish your day walking around Old Quarters, or you have just come back from a climbing tour in Sapa? Sport Massage is best therapy.What you need to know about sport massage?Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports...

28

June
10659 views
body-massage-wellness-spa-in-hanoi-old-quarter

When You Need a Body Massage

Posted by Admin

We all know that body massage therapy is good for our overworked bodies. But, how do you know when you need a body massage?Reasons when You Need a Body Massage1. You haven’t had one for monthsBody Massage works best when it is received on a regular basis. Most massage and bodywork therapists would recommend receiving a massage once per month for regular maintenance and even more often if you have an injury you are trying to rehabilitate.2. You are in training:Summer means races, biking,...