09

July
2036 views
5-health-benefits-to-get-a-massage-in-Hanoi

5 health benefits to get a massage in Hanoi

Posted by Admin

You’ve heard it before, getting a massage has great health benefits, especially when you are having a new experiences in a new city like Hanoi. It does! Do you know what a few of those amazing benefits are? Read on to find out 5 amazing health benefits of massage.5 wonderful health benefits to get a massage in HanoiImproved circulationOne amazing health benefit is improved circulation. Food, weather, noise in Hanoi may have had effects to your health. The massage therapist is literally...

09

July
2713 views
Sf-Spa-vietnam-traditional-massage-in-hanoi-old-quarter

Which type of massage in Hanoi is the right for you?

Posted by Admin

Is this the first time you’ve have a massage in Hanoi? Are you confused about which type you should get?  Is there a difference between Thai, Sports and Aromatherapy massage?  Do you feel like you should be the one to decide what type of massage is right for you, but you’re confused about the differences between the various types of massage in Hanoi?  You are not alone.  As a result of this confusion, this article will help you to have your answer.Massage in Hanoi...

06

July
2662 views
SF-Spa-professional-body-scrub-in-Hanoi

5 Reasons to have a professional body scrub in Hanoi

Posted by Admin

You want to enjoy a day relaxing in spa, escaping from the summer heat during our trip Hanoi. Youwant smooth and radiant skin.Unfortunately, they are covered in a dense layer of dead skin cells. Moisturising lotion alone is not enough, as it must first fight through the dry deadness before even reaching the outermost layer of our skin. These 5 reasons will make you want to book for a professional body scrub in Hanoi right away.Benefits from massage body scrubExfoliatingThis is one of the...

06

July
2071 views
SF-Spa-benefits-of-massage-for-sleep

Benefits of massage for sleep

Posted by Admin

Do you suffer from sleepless nights? Massage is often used to help babies sleep, and it can be useful in treating sleep disorders in adults. And if you've ever had a good, thorough massage, you know the feeling of being "worked over." But you also know how relaxing it can be.Benefits of massage for sleepOur bodies have an autonomic system that is made of two parts: the sympathetic and parasympathetic system. The parasympathetic system keeps the sympathetic system balanced. When you are...

06

July
5680 views
difference-between-reflexology-and-massage

How reflexology differs from body massage?

Posted by Admin

Many people are not familiar with reflexology, or confuse a reflexology session with a foot massage or other form of massage. While there are some similarities with massage and reflexology, they are two different modalities. However, they are both highly beneficial to the body and to healing. This article will help you to see the differences between reflexology and body massage1. ReflexologyReflexology involves squeezing certain parts of the feet, hands and ears in order to improve...