Men should have a massage too

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Massage is more popular in women than men. The idea of going for a massage conjures up visions of spas and pampering which many men don’t see as being very masculine. This is a shame but massage has many benefits for men too, some of which may be just what they need.Studies showed that men are more likely to store up stress and worries while women are more likely to share them. The downside of “bottling up” this stress is that men are more likely to be both mentally and physically...



Health benefits of warm stone massage at SF SPA

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Warm stone massage which is one of the best ways to take a break is seen by a lot of people not as a luxury but as a necessity to maintain a healthy lifestyle. Professional massage therapists at SF SPA also incorporate a customized massage, with the use of hot stones which offers enhanced health benefits.Health benefits of warm stone massage at SF SPA1. Reduce stressStudies show that stress is the number one root of a lot of diseases and disorders. Whether it's stress from work, home or...



What to expect during a warm stone massage

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For many, the ultimate spa indulgence is a warm stone massage. But it turns out this sensual treat may even promote your good health by lowering stress, relieving pain and promoting relaxation. Warm stone massage uses two powerful stress-busting components: heat and traditional massage techniques.What happens during warm stone massageSimilar to a traditional massage, you will recline onto a massage table. Some facilities use heated tables.Your massage therapist will have prepared...



7 funny things you need to know about having a massage in Hanoi

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True relaxation comes when you empty your mind of outside thoughts and let go of your worries. But do you ever really stop thinking? Little things like, “Does everyone else have their eyes closed, or is it just me?” is enough to take you out of the moment in your enjoyable time in Hanoi.Even when you’re lying on the massage table, it can be hard to turn your brain off. From the minute you arrive you’re wondering, “Is it weird if I still wearing my sock on?” and “Will they...



5 health benefits to get a massage in Hanoi

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You’ve heard it before, getting a massage has great health benefits, especially when you are having a new experiences in a new city like Hanoi. It does! Do you know what a few of those amazing benefits are? Read on to find out 5 amazing health benefits of massage.5 wonderful health benefits to get a massage in HanoiImproved circulationOne amazing health benefit is improved circulation. Food, weather, noise in Hanoi may have had effects to your health. The massage therapist is literally...